Get into shape in just 4 minutes a day
The Tabata Regimen will help you get into shape in just 4 minutes a day, using high intensity interval training.
Read more about high intensity interval training here: http://en.wikipedia.org/wiki/High-intensity_interval_training
This application is named for "Professor Izumi Tabata" who invented a version of high intensity interval training which is used here. This application is in no way connected to nor endorsed by Izumi Tabata.
** See your physician before starting any kind of exercise routine **
Added volume control for the audio prompt.
Download
Users also viewed
